Tracyann ThomasJan 14, 20222 minSattva Guna A person's mental resiliency depends on how much Sattva Guna has been developed in the mind.
Tracyann ThomasAug 31, 20211 minNatural Protection from EMFsThe best remedy and barrier against EMF toxicity is getting real close to Mother Earth as often as possible.
Tracyann ThomasAug 12, 20213 minOjas: A Key to Immunity in AyurvedaOjas is one of the most health-promoting agents of the body. It gives our bodies vitality & immunity and it fights against aging & disease.
Tracyann ThomasAug 10, 20214 minDoshas: Ayurvedic ConstitutionsKnowing your Ayurvedic dosha is a phenomenal tool for life. It simply allows you to evolve to a more ideal state of health.