Quinoa Porridge
This makes for an easy-to-digest breakfast and can be perfectly customized for your dosha.
Quinoa Porridge
Ayurveda for the Summer Season
Chia Pudding
Lentil Porridge
Chai Pancakes
Coconut is Summertime's Medicine
Shirodhara for Blissful Relaxation
Shitali Pranayama ~ Cooling Breath
Triphala Eyewash
Natural Electrolyte Drink
Doshas: Ayurvedic Constitutions
Astringent Taste in Ayurveda (Taste Series)
Bitter Taste in Ayurveda (Taste Series)
Easy Peasy Red Lentils
Cooling Cucumber & Fennel Salad
How Summer affects the Body & Mind according to Ayurveda
Sweet Taste in Ayurveda (Taste Series)
Acute Indigestion Remedy
Your Breath is Your Most Powerful Ally
Keeping Cool during Summer with Ayurveda