Cinnamon is Medicine
For thousands of years, Ayurveda has prized cinnamon for its sweet taste and various medicinal properties.
Cinnamon is Medicine
Digestion during Summer
Lung Support Tea
Ayurveda for the Summer Season
How to Avoid Diet-Related Diseases with Ayurveda
The Importance of a Balanced Digestive Fire
What is Ayurveda
Light-Dark Cycle
Oil is Medicine
Shitali Pranayama ~ Cooling Breath
Triphala Eyewash
Dry Brushing for Stagnant Lymph
Ayurveda for the Spring Season
How To Do a Gentle At-Home Ayurvedic Cleanse
An Ayurvedic Perspective on Allergies
Caffeine & Ayurvedic Alternatives
Tamas Guna
Rajas Guna
Sattva Guna
Natural Protection from EMFs