~ Bodywork Services ~
Using Ayurvedic wisdom, my specialty is working on the subtle body
providing a deeply nurturing & soothing touch resulting in total relaxation.
My intention is to invite the intelligence of your being
to receive the nourishment of this loving, healing energy.
~ Total Bliss ~
90 min $200 / 2 hrs $240
add Shirodhara +$60
Total Bliss is a harmonious and unique combination of Ayurvedic Abhyanga and Swedish Massage. I combine the soothing practice of Swedish massage with the profound healing wisdom of Ayurveda to calm your body, mind, and soul by releasing stressful energy from your being.
It is the ultimate stress reducer as it works directly on calming the nervous system and the energetic body, deeply pacifying Vata providing the grounding this dosha truly needs.
Using copious warm organic oil filled with nurturing Ayurvedic herbs, diffusing peace-inducing aromatherapy with organic essential oils, and applying pressure over important energy points called marma points, I will give you the TLC you need. This massage is very soothing and will leave you feeling nurtured and deeply peaceful.
This is especially great for the elderly, women dealing with menopause and for those that have anxiety or stress weighing them down, but truly healing and beneficial for all.
Some benefits include - decreases the effects of aging, lubricates the joints, proliferates the production of estrogen in the skin, stimulates internal organs, moves the lymph aiding in detoxification of impurities, increases stamina, benefits sleep, deeply calms the nerves.
~ Shirodhara with massage ~
90 min $180 / 2 hr $220
A truly blissful therapy where warm, herbalized oil is gently poured over the forehead and 3rd eye marma to induce a very deep sense of calm, awaken your intuition and balance and stabilize the mind. This is an amazing therapy for the nervous system to help with anxiety, stress, and Vata aggravation.
The 90 min treatment includes a massage of your back body, the 2 hr session includes a full body massage. Both sessions include a 30 min Shirodhara & a foot massage providing release of important pressure points.
~ Crown to Root Centered & Calm ~
60 min $120
This therapy is a delightful way to deeply nourish your body and mind without getting a full-body oil massage.
This treatment starts with an Ayurvedic head massage with organic medicinal oil and an individually tailored foot soak, polarity therapy to balance your energy channels, and finishes off with marma massage on the feet, leaving you feeling calm, centered and rested.
The benefits of this therapy are many but a few are - improves oxygen flow to the brain, reduces jaw pain, stimulates lymphatic drainage, aids sleep, lowers blood pressure, increases energy and reduces stress.
~ Hot Stone Massage ~
60 min $130 / 90 min $170 / 2 hrs $210
Hot stones are very grounding as they connect the human body with earthly forces to balance energy flow, which is essential in this technological age.
The benefits of massage amplify using smooth, heated stones as an extension of the hands. The heat is both deeply relaxing to the body and mind and helps soften tight muscles with ease.
Benefits include lymph node drainage, increased circulation, and improved joint range of motion. If you would like a FULL BODY massage, this requires at least 90 min.
~ Swedish Massage ~
60 min $100 / 90 min $140 / 2 hrs $180
If you're looking for something more traditional to the Western culture, Swedish Massage is the best-known type of bodywork performed today and one of the primary goals of this technique is to relax the entire body.
This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
In addition, I utilize aromatherapy specific to your mind and body constitution and Reiki to enhance the healing quality of the massage.