
Bodywork Services
Guided by intuition and the timeless wisdom of Ayurveda, Tracyann specializes in restorative bodywork
supporting the subtle, energetic body. Through a deeply nurturing and soothing touch, she creates a space
for your inner intelligence to receive the gentle nourishment of healing energy —
inviting profound relaxation, balance, and restoration.

Total Bliss Abhyanga Massage
90 min $200 / 2 hrs $240 / add Shiro +$60
Total Bliss is a deeply nurturing ritual that weaves together the flowing ease of Swedish massage with the ancient,
sacred wisdom of Ayurvedic Abhyanga. With warm, intentional touch, this experience invites the body, mind,
and spirit to soften — gently releasing held tension and restoring a sense of inner harmony.
Cocooned in warm, herbal-infused oils, the body is bathed in nourishment as the nervous system begins to unwind and vata is lovingly grounded. The oils act as a soothing tonic for the mind while deeply hydrating the tissues and joints, inviting a sense
of comfort, stability, and ease throughout the whole being.
With special attention to marma points — subtle energetic gateways — this treatment encourages the free flow of prana,
supporting both physical and energetic balance. It also gently stimulates the lymphatic system, aiding the body’s natural
detoxification process and making it especially supportive during times of cleansing and renewal.
This is a profoundly calming and heart-centered experience that leaves you feeling held, restored, and deeply at peace.
Especially supportive for those navigating stress, anxiety, or life transitions, yet truly a gift of healing and nourishment for all.
Some benefits include - decreases the effects of aging, lubricates the joints, proliferates the production of estrogen in the skin,
stimulates internal organs, moves the lymph aiding in detoxification of impurities,
increases stamina, benefits sleep and deeply calms the nerves.

Liquid Peace Shirodhara Treatment
with massage
90 min $180 / 2 hrs $220
A deeply blissful and sacred ritual, where a gentle stream of warm, herbalized oil is lovingly poured across the forehead and third eye marma, inviting the mind to soften and the body to surrender. This soothing flow quiets mental chatter,
nourishes the nervous system, and opens the doorway to inner stillness and intuitive awareness.
As the stream continues, vata is gently pacified, bringing a sense of grounding, balance, and emotional ease.
This therapy is especially supportive for those experiencing anxiety, stress, or restlessness —
guiding you back to a place of calm, clarity, and deep inner peace.
The 90 min treatment includes a massage of your back body, the 2-hr session includes a full body massage.
Both sessions include a 30-min Shirodhara and a foot massage providing release of important pressure points.

Flow & Glow
Ayurvedic Lymphatic Massage
90 min $170 / 2 hr $210
This treatment is an awakening, heart-centered ritual that gently invites movement through the body’s inner rivers.
Rooted in Ayurvedic wisdom, it supports the free flow of lymph — our sacred drainage system —
guiding the release of what is no longer needed while welcoming in nourishment, vitality, and light.
Through intentional touch, herbal oils, and supportive tools, this treatment encourages prana to circulate with ease, softening stagnation and uplifting the body’s natural detoxification pathways. As flow is restored, swelling and heaviness begin to dissolve,
and the tissues are bathed in renewed clarity and balance.
When the channels are open, the body remembers its innate intelligence —
bringing a sense of lightness, radiance, and deep inner harmony that can be felt throughout the whole being.
I will teach you ways to further support your lymphatic system and you will leave with a
pair of garshana gloves for use at home for daily self-care.

Ground & Soothe Hot Stone Massage
60 min $130 / 90 min $170 / 2 hrs $210
In today’s modern world, the constant presence of EMFs and stimulation can chronically disturb the nervous system,
increasing vata and leaving us feeling anxious, scattered, and depleted.
Hot stone massage becomes a sacred invitation to return to the Earth — where warmth, stillness, and grounding
restore balance to the body and subtle energy channels. As smooth, heated stones are used as an extension of the practitioner’s hands, their warmth deeply penetrates the tissues, melting tension and inviting the body into a state of surrender.
This nurturing heat calms the mind, soothes the nervous system, and supports prana in flowing with greater ease.
For those seeking deeper release without intensity, this ritual offers a harmonious blend of depth and gentleness —
where the body softens, the mind quiets, and a sense of wholeness is remembered.
Benefits include lymph node drainage, increased circulation, and improved joint range of motion.
If you would like a FULL BODY massage, this requires at least 90 min.

Sacred Rest Swedish Massage
60 min $100 / 90 min $140 / 2 hrs $180
Swedish massage is a gentle, rhythmic practice that invites the body to soften and the breath to deepen, guiding you
back to a state of ease. Through flowing strokes and mindful touch, it soothes the nervous system and
encourages prana to move freely throughout the body.
Like a moving meditation, it quiets the mind while nurturing the tissues with warmth and care. You leave feeling grounded,
open, and peacefully reconnected to yourself. I utilize aromatherapy specific to your mind and
body constitution and Reiki to enhance the healing quality of this massage.

Crown to Root Centered & Calm
60 min $120
Drift into a sanctuary of calm with this nurturing therapy — a gentle, soul-soothing journey that restores both body and mind.
It begins with an Ayurvedic head massage, where warm, organic medicinal oils melt away tension,
along with a personalized foot soak that grounds and comforts.
Polarity therapy flows through your energy channels, harmonizing your being, and the experience concludes
with a marma massage on the feet, leaving you serene, centered, and radiantly at ease.
The benefits of this therapy are many but a few are - improves oxygen flow to the brain, reduces jaw pain,
stimulates lymphatic drainage, aids sleep, lowers blood pressure, increases energy, and reduces stress.
