Light-Dark Cycle
The light-dark cycle is a very important truth of life. Nature is profoundly cued by the amount of light in its environment, as are we.
Light-Dark Cycle
Fall is Soup Time
Coconut is Summertime's Medicine
Ayurveda for the Summer Season
An Ayurvedic Perspective on Allergies
Caffeine & Ayurvedic Alternatives
Green Coconut Soup with Beet Greens & Zucchini
Coconutty Sweet Potato Soup
Shifting Energies from Summer to Fall
Doshas: Ayurvedic Constitutions
Astringent Taste in Ayurveda (Taste Series)
Bitter Taste in Ayurveda (Taste Series)
Balancing Vata while Traveling
Pungent Taste in Ayurveda (Taste Series)
How Summer affects the Body & Mind according to Ayurveda
Salty Taste in Ayurveda (Taste Series)
Sour Taste in Ayurveda (Taste Series)
Sweet Taste in Ayurveda (Taste Series)
The Importance of Taste in Ayurveda ~
How to Find Balance in Fall