NtB_logo_01.png
    • Home

    • About

      • Tracyann
      • Ayurveda
    • Diet & Lifestyle

      • Consultation Packages
      • 2022 Stress Support
    • Bodywork

      • Bodywork Packages
    • Blog

    • Contact

    • 818.314.3975

    • More

      Use tab to navigate through the menu items.
      • All Posts
      • Lifestyle
      • Herbs
      • Stress Relief
      • Summer Season
      • Digestive Aid
      • Constipation Aid
      • Super Food
      • Cleansing
      • Recipe
      • Antidepressant
      • Anxiety Relief
      • Fall Season
      • Mindfulness
      • Women's Hormone Support
      • Perimenopause
      • Balancing Vata
      • Menopause
      • Winter Season
      • Ritucharya - Seasonal Routines
      • Balancing Kapha
      • Digestion
      • Ayurvedic Nutrition
      • Food is Medicine
      • Nutrition
      • Dosha Balancing
      • Natural Health
      • Conscious Eating
      • Eat for your Dosha
      • Balancing Pitta
      • Nature is Medicine
      Search
      Dry Brushing for Stagnant Lymph
      Tracyann Thomas
      • Apr 7
      • 3 min

      Dry Brushing for Stagnant Lymph

      One Ayurvedic technique to support the movement of your lymph is Garshana, also called dry brushing.
      31 views2 comments
      Ayurveda for the Spring Season
      Tracyann Thomas
      • Apr 5
      • 4 min

      Ayurveda for the Spring Season

      Spring is an important time to prioritize boosting digestive fire and decongesting any stagnant energy & excess mucus to avoid imbalances.
      30 views0 comments

      818.314.3975

      © 2022 Nature to Balance

      Proudly created with Wix.com