Summer Sacred Pause
75-minute Ayurvedic Massage + Summer Wellness Session
Summer teaches us to bloom, to gather, to celebrate life beneath the warmth of the sun.
But nature also reminds us that every season of outward expansion is sustained by moments of quiet return.
The Summer Sacred Pause is an invitation to step out of the doing and gently come home to yourself.
This 90-min experience includes:
🌿 A personalized massage with cooling herbal oils
🌿 A nourishing foot treatment
🌿 Gentle seasonal guidance inspired by Ayurveda
🌿 A cup of herbal tea to savor before you continue your day
Come soften your breath, quiet your mind, and allow the wisdom of summer to restore what has been asking for your attention.
Price: $185
✨ A limited seasonal offering available throughout the summer.
Guided 7-Day Ayurvedic Reset & Bodywork Package
Kindle Your Fire
This offering includes diet and lifestyle guidance to gently clear winter stagnation and boost your digestive fire. In addition, you will receive restorative bodywork that is designed to stimulate your lymphatic system to prepare your body and mind for spring without deprivation, pressure, or extremes.
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Personalized Digestive Assessment
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Customized Agni-Strengthening Plan
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7-Day Guided Reset Framework
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Daily Rhythm & Lifestyle Support
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Custom herbal / spice protocol
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Follow-up session (30 minutes)
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Abhyanga or Lymphatic Bodywork session
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Email / text support during reset week
This offering is a guided reset and meets you where winter left you and holistically welcomes you into spring.
This package accommodates your current digestive state, and if you're needing deeper digestive repair, I recommend the 2-week package.
Price:
One week of guidance + 1 bodywork session $400
Two weeks of guidance + 2 bodywork sessions $650
Please contact me to explore your needs and options and for more details.