Oil is Medicine
One powerful healing remedy that is most likely sitting on your countertop is the most elementary fatty substance - oil.
Oil is Medicine
Fall is Soup Time
Coconut is Summertime's Medicine
Shirodhara for Blissful Relaxation
Ayurveda for the Summer Season
Butterfly Blue Pea Tea
Golden Curry Lentil Soup
Creamy Six Root Soup
Sunbutter Truffles
Replenishing with Rasa Tea
Follow the Sun as the Seasons Change
Nourishing the Ears to Calm Vata
Oiling Your Scalp to Balance Vata
Ayurvedic Diet & Lifestyle for Fall
Shifting Energies from Summer to Fall
Natural Electrolyte Drink
Doshas: Ayurvedic Constitutions
Tracyann's Tahini Topping
Balancing Vata while Traveling
Easy Peasy Red Lentils