Join me at Corpo e Alma this Fall in Westlake Village as I introduce Ayurveda ~ the ancient yet timeless holistic medical system of healing the body, mind, and spirit.

Learn how this profound, intuitive, and complete medical system can help you become your own healer, find the root of your imbalances, and use nature as medicine.  

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This series will include 4 separate sessions through September and October that I will be teaching on various fundamental Ayurvedic topics that will build on top of each other.

I will provide handouts, guides, and other resources throughout the series. No knowledge or experience with Ayurveda necessary - beginners are welcome!!​

Fall Equinox Yoga & Ayurveda Workshop

Celebrate the Fall Equinox with Yoga & Ayurveda

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Join us for a rejuvenating Fall Equinox Workshop led by Harmony Family Yoga founder Cici Bo and passionate Ayurvedic practitioner Tracyann Thomas.

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This grounding and insightful 2-hour experience will take place on Saturday, September 6, 2:00 PM – 4:00 PM at Harmony Family Yoga.

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As we shift from the vibrant energy of Summer to the slower rhythms of Fall, this workshop offers tools to help you stay balanced, nurture your body’s natural cycles, and welcome the new season with intention.

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No prior yoga or Ayurveda experience is needed — just come as you are.