Tracyann ThomasDec 16, 20226 minOil is MedicineOne powerful healing remedy that is most likely sitting on your countertop is the most elementary fatty substance - oil.
Tracyann ThomasOct 24, 20212 minReplenishing with Rasa TeaOne of the ways that I support myself and my predominant Vata dosha during the Fall is to drink some deeply hydrating Rasa Tea.
Tracyann ThomasJul 1, 20213 minBalancing Vata while TravelingHaving some supportive self-care tools while you travel is helpful for all but it's a MUST for Vata types.