Cinnamon is Medicine
For thousands of years, Ayurveda has prized cinnamon for its sweet taste and various medicinal properties.
Cinnamon is Medicine
Quinoa Porridge
Chia Pudding
Date & Pumpkin Seed Green Chutney
Dry Brushing for Stagnant Lymph
Ayurveda for the Spring Season
An Ayurvedic Perspective on Allergies
Golden Curry Lentil Soup
Digestive Tea
Doshas: Ayurvedic Constitutions
Easy Peasy Red Lentils
Pungent Taste in Ayurveda (Taste Series)
Adjusting Your Diet for Spring ~ Align with Nature
Cough Cure with Licorice Root
Soup for Breakfast ~ Digestive Rescue
Ayurveda for the Winter Season