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Replenishing with Rasa Tea
One of the ways that I support myself and my predominant Vata dosha during the Fall is to drink some deeply hydrating Rasa Tea.

Tracyann Thomas
Oct 24, 20212 min read
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Ojas: A Key to Immunity in Ayurveda
In Ayurveda, ojas is considered the very essence of vitality and the foundation of radiant health. It’s described as the refined end-product of proper digestion ~ both of food and life experiences.

Tracyann Thomas
Aug 12, 20214 min read
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