As Ayurveda tells us, by regularly eating a diet that contains supportive cooling and cleansing foods, herbs, and spices, particularly with the bitter taste, we can naturally cleanse and cool the liver and the rest of the body daily.

This powerful concoction of herbs got me through a bout of bronchitis quickly and effectively.

Purple Summer Dream Tea is always very supportive for both the digestive and nervous systems, a perfect Summer remedy.

For thousands of years, Ayurveda has prized cinnamon for its sweet taste and various medicinal properties.

Here is a wonderfully healing remedy to strengthen and support your lungs when the air is less than ideal.