Cinnamon is Medicine
For thousands of years, Ayurveda has prized cinnamon for its sweet taste and various medicinal properties.
Cinnamon is Medicine
Digestion during Summer
Ayurveda for the Summer Season
How to Avoid Diet-Related Diseases with Ayurveda
The Importance of a Balanced Digestive Fire
Fall is Soup Time
Shitali Pranayama ~ Cooling Breath
Date & Pumpkin Seed Green Chutney
Ayurveda for the Spring Season
How To Do a Gentle At-Home Ayurvedic Cleanse
An Ayurvedic Perspective on Allergies
Gluten-Free Buckwheat Blueberry Muffins
Golden Curry Lentil Soup
Digestive Tea
Creamy Six Root Soup
Green Coconut Soup with Beet Greens & Zucchini
Moods and Digestive Health
Astringent Taste in Ayurveda (Taste Series)
Bitter Taste in Ayurveda (Taste Series)
Easy Peasy Red Lentils